Order Online


Please note this order form is for Drop-Off Delivered Catering only. 

If you are in a venue or require staff please reach out to us directly at enquiries@thefoodlab.co.nz for a customised quote.  

We do our best to prepare food that’s safe and inclusive for everyone. While our kitchen handles allergen ingredients, we take care to minimise risk wherever possible.

If you have guests with specific dietary needs, just leave us a note in the comment section or feel free to reach out. We’re always happy to make custom adjustments where we can.

Order Information

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Disposables Required

Add Napkins
$0.00
Add Cutlery Set + Napkin ( Packaged )
$0.50

AM/PM Tea — Savoury

Triple Cheese Scone - with butter v
$5.00
GF Cheese Puff - with butter gf v
$4.50
Sausage Roll - with tomato relish
$5.00
Vegan Sausage Roll - with tomato relish ve
$5.00
Gluten Free Vegan Sausage Roll gf v ve
$6.00
Spanish Frittata- potato, egg, chorizo, and aioli df gf
$4.50
Veggie Spanish Frittata - potato, egg, and aioli df gf v
$4.00
Bacon, Egg, and Cheese Tart - with tomato relish
$4.50
Tomato, Spinach, and Cheese Tart - with basil pesto v
$4.50
Smoked Salmon Tart - cream cheese and cherry tomato
$5.00
Club Sandwich - TFL Classic Egg Mayo and cucumber Sandwich df v
$5.00
Club Sandwich - Salami, tomato, and Swiss cheese
$5.00
Club Sandwich - TFL Classic Chicken and Tarragon df
$5.00
Vegan Club - avocado, carrot, spinach, and vegan mayo ve
$5.00
Toasted Sandwich - mozzarella and truffle v
$6.50
Toasted Sandwich - ham and mozzarella
$6.50
Mini Triple Cheese Scone - with butter v
$3.50
Gluten Free Chef's Selection - Savoury gf
$6.00
Vegan Chef's Selection - Savoury ve
$6.00
Savoury Muffin - with spinach, feta, sun dried tomato, and basil pesto v
$5.50
Keto Friendly Savoury Chefs Selection
$6.00

AM/PM Tea — Sweet

Caramel Slice v oat
$5.00
Ginger Crunch Slice v oat
$5.00
Vegan Slice - chocolate, peanuts, and caramel gf n ve
$5.00
Chocolate Brownie gf v
$4.50
Chocolate Chip Cookie gf v
$4.50
Chocolate Hazelnut Tart n v
$4.50
Lemon Tart v
$4.50
Pain au Chocolat v
$4.00
Blueberry Muffin v
$5.00
GF Lemon poppy Seed Muffin gf v
$5.50
Petit Vegan Pain au Chocolat ve
$4.50
Petit Danish Selection n v
$3.50
Macaron Selection gf n v
$4.00
Bliss Ball - coconut and apricot df ve oat
$3.50
Granola - coconut yoghurt and berry coulis ve oat
$6.00
Fresh Fruit Cup - with freeze dried raspberries gf ve
$5.00
Gluten Free Chef Selection - Sweet gf
$6.00
Vegan Chef Selection - Sweet ve
$6.00
Coconut Chia Pudding - Banana Chips, Shaved Coconut gf ve
$5.50
Keto Friendly Sweet Chefs Selection
$6.00

Breakfast

Pastrami Bagel - Swiss cheese, pickles, rocket, and tomato relish
$9.00
Smoked Salmon Bagel - cream cheese, capers, and red onion
$9.00
Avocado Bagel - vegan cheese, pickles, rocket, and tomato relish ve
$8.00
Make a Bagel Gluten Free - specify in the notes gf
$1.50
Croissant - ham and cheese
$4.50
Croissant - spinach, tomato, and cheese v
$4.50

Lunch — Salad Bowls

Chicken Caesar Salad - baby cos lettuce with crispy bacon, crouton, Parmesan, soft egg, and Caesar dressing
$18.50
*GF Chicken Caesar Salad - baby cos lettuce with crispy bacon, Parmesan, soft egg, and Caesar dressing gf
$18.50
Teriyaki Chicken Salad - Mixed Grain sushi rice with edamame, broccoli, cherry tomato, spring onion, and miso dressing df gf
$18.50
Thai Beef Salad - Asian crunchy slaw with rice noodles, pineapple, bean sprouts salad, chopped peanuts, and nam jim dressing df gf n
$18.50
Crispy Pork Belly Salad - Asian crunchy slaw with rice noodle, lychée, cherry tomatoes, and Vietnamese dressing df gf
$18.50
Smoked Salmon Salad - Mixed Grain sushi rice with edamame, avocado, pickles, and sesame dressing df gf
$18.50
Falafel Bowl - mixed grains with currant, garden peas, walnuts, olive, pink onion, and lemon coconut yogurt gf n nf* ve
$18.50
*NF Falafel Bowl - mixed grains with currant, garden peas, olives, pink onion, and lemon coconut yogurt gf ve
$18.50
Halloumi Bowl - Roasted vegetables with couscous salad, baby spinach, and pomegranate dressing df v ve*
$18.50
Keto Friendly Salad - Chef Selection
$18.50
Pescatarian Friendly Salad - Chef Selection
$18.50
Vegetarian Replacement Salad - chef's selection v
$18.50
Vegan Replacement Salad - chef's selection ve
$18.50

Lunch — Sandwiches

Chicken Sandwich - Turkish bread, chicken, Brie, mayo and cranberry sauce
$14.50
Ham and Cheese Sandwich - Turkish bread, Champagne ham, cheese, wild rocket, tomato relish, mayo
$14.50
Halloumi Sandwich - Turkish bread, pumpkin, rocket, beetroot relish, mayo v
$14.50
Vegan Sandwich - Turkish Bread, pumpkin, roasted red pepper, beetroot relish, vegan cheese and mayo ve
$14.50
Make a Sandwich Gluten Free - specify in the notes gf
$1.50

Sharing — Platters

Seasonal Fruit Platter / serves 10 gf ve
$70.00
Crudités + Dips / serves 10 gf ve
$70.00
Cheese Platter - selection of hard and soft New Zealand cheeses with grapes, dried fruit, nuts, crackers, relish, walnut honey loaf / serves 10 n
$120.00
GF Cheese Platter - selection of hard and soft New Zealand cheeses with grapes, dried fruit, nuts, GF crackers, relish, GF Bread / serves 10 gf n v
$125.00
Antipasto Platter - selection of hard and soft New Zealand cheeses, charcuterie, grapes, marinated olives, stuffed peppers, crackers, nuts, pickles, walnut honey loaf / serves 10 n
$130.00
GF Antipasto Platter - selection of hard and soft New Zealand cheeses, charcuterie, grapes, marinated olives, stuffed peppers, GF crackers, nuts, pickles, GF Bread / serves 10 gf n
$135.00
Veggie Antipasto Platter - selection of hard and soft New Zealand cheeses, grapes, marinated olives, stuffed peppers, crackers, nuts, pickles, walnut honey loaf / serves 10 n v
$120.00
GF Veggie Antipasto Platter - selection of hard and soft New Zealand cheeses, grapes, marinated olives, stuffed peppers, GF crackers, nuts, pickles, GF Bread / serves 1 gf n v
$125.00
Veggie Savoury Platter - chef's selection of savoury pastry items / serves 10 v
$120.00
Savoury Platter - chef's selection of savoury pastry items / serves 10
$125.00
Sweet Platter - chef's selection of sweets / serves 10
$110.00

Sharing — Mains

Beef Striploin - Handpicked striploin with chimichurri and Cafe de Paris butter / serves 6-8 df* gf
$142.00
Cauliflower Steak - with almond cream, caper chilli salsa, mint, and smoked almonds / serves 3-4 gf n ve
$50.00
Glazed Ham - rum and pineapple glazed with relish, pickles, bread rolls, and slaw / serves 15-20 df gf
$180.00
Gnocchi - spinach almond pesto, broccoli, sun-blushed tomatoes, olives, feta, and Parmesan / serves 3-4 n v
$50.00
Pork Belly - roasted with prune and apple salsa / serves 6-8 df gf
$135.00
Roasted Chicken - with fennel, chilli, and chicken jus / serves 6-8 df gf
$108.00
Roasted Lamb Leg - slow-roasted with rosemary and garlic, salsa verde / serves 8-10 df gf
$148.00
Smoked Salmon - with fennel herb salad, miso caramel sauce (served cold) / serves 6-8 gf
$138.00

Sharing — Sides

Broccoli - with toasted almond and sesame dressing gf n ve
$6.00
Caesar Salad - baby cos with bacon, crouton, Parmesan, and soft egg
$6.00
Chopped Salad - with lemon vinaigrette gf ve
$6.00
Green Beans - with preserved lemon, tahini dressing, and hazelnut gf n ve
$6.00
Grilled Mediterranean Vegetables - with couscous, soft herbs, pomegranate dressing ve
$6.00
Iceberg Wedge - with buttermilk ranch and pink onion gf v
$6.00
Potato Salad - with red onion, cornichons, mustard mayonnaise df gf v
$6.00
Red Cabbage - red wine-braised with pancetta df gf
$6.00
Roasted Beetroot - with feta, walnut, and orange gf n v
$6.00
Roasted Mushrooms - with thyme gf ve
$6.00
Roasted Potatoes - with rosemary and garlic df gf ve
$6.00
Roasted Pumpkin - with yoghurt, soy, and candied pumpkin seeds gf v
$6.00
Slaw - with mustard mayonnaise df gf v
$6.00

Sharing — Sweets

Bakewell Tart - with jam and almond / serves 12 people n v
$75.00
Dark Chocolate Torte - with miso caramel and vanilla creme fraiche / serves 12 people v
$80.00
Tiramisu - with Peoples coffee and mascarpone / serves 10 people v
$85.00

Special instructions

Order Summary

Delivery
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Subtotal
$0.00
GST
$0.00
Order total
$0.00